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Whether it's five miles or five hundred miles, riding a bicycle is more fun than anyone ever told me! My New Year's Resolution to cycle 10 miles a day or 40 minutes on a spin bike has meant that by the end of May I have cycled 2,600 miles! Because of my cycling wardrobe the weather has not stopped me from cycling (unless it really is -5 degrees or with wind gusts of 25 mph). Cycling in style and in comfort is really important to me as I don't really want to be covered in logos looking like a Ninja as I buy groceries or attend meetings. I have found some things that work for me but am always looking for new pieces. For me, Evans Cycles and Cycle Surgery for the basics. My two favourite brands for my wardrobe are www.velorution.com and www.velovixen.com but I am always looking for new pieces. I would love to know what works for you and why. Happy cycling!

Thursday 14 February 2013

Arsenal to Schalke by bicycle!

Fords, Ferries and Football - Football Fans take the Champions Leage Very Seriously! 4th November 2012

As I left home one November Sunday morning my bike had been transformed. All that advice from Greg Collins, RB58 and Adrian to remove the excessive ness of lights, luggage, locks and whatnot had been shot to pieces as not only did it have a large Carradice bag on the back it also had mudguards!! If this was an FNRttC there would be serious eyebrow raising.

The rain had stopped but the roads were wet. I weaved my way to Olafs House, met Mrs Olaf who was sadly suffering with a nasty cold.  We left her to hopefully recover speedily and Olaf and I headed to the Emirates Stadium for photo opportunities.

I used to work for the architects who designed it so after all those conversations about the north bridge it was funny to be cycling along it. We found a passerby to take our pic and I sent a photo to one of the interior designers who is now back in Sydney but designed the loos when she was here.

Then we were off. This was it. We were heading for Germany! We weaved our way eastwards avoiding main roads, the rain began to fall very lightly but consistently and we put our overtrousers on in the hope we might stay dry. 

Out into Essex, turning into country lanes - the standard of route I've only ever experienced on DZ rides. Picturesque, rural and people free - this was a sight of things to come. We headed down a small slope at the bottom of which was a lake. 
On went my brakes as I gawped in amazement as the Moulton and its little wheels - semi submerged in water. Is he serious I thought to myself? Apparently he was, so I just pedalled or rather paddled my way through -absolutely beside myself that I hadn't brought my Pampers wetwipes with me. Ian Euk Rauk would be shocked!  And this not the only ford we went through. We did find three others which were too deep to tackle and one even had snared a car.

At about 3pm we found a perfect restaurant - Graham on the Green - in a village called Whitle opposite a duck pond which I made sure Olaf knew was not a ford! 

On to Chelmsford, the route being tweaked as roads were closed or too water filled for cycling. We found Costa in Colchester for coffee and cake followed by the first hill of the ride at the top if which ... taran tara .... Auntie Helen was waiting for us!! brillo pads! We trio'd our way eastwards, chatting about stuff until she turned off to head for home. 
The next section of the trip was the scariest as we were obliged to stay on the A120 all the way to Harwich.  A-roads are not my thing. I am sure topcat1 and martint235 would have loved it but they are not for me. I put my head down and pedalled like fury with Olaf and his super lights behind me making us visible to the traffic behind. I dont think we were overtaken by a single lorry but that's probably down to luck. The cars were few but fast. We kept going all the way and arrived at the ferry terminal at 22:15. if we hadn't done the A-road we'd have missed the ferry.









Washed and changed in our cabins we went to the bar for a drink whereupon Olaf gave me a fabulous Arsenal Shalke04 Champions League scarf. How cool is that?! More tea and beer please - we've cycled 85 miles today (rounded up beautifully a la Agent Hilda!) and before we knew where we were it was 1.20am! Ooops! night night!






I didnt really sleep and before i knew where i was the tune "Dont worry Be happy" was pouring out of the ship's PA system. A huge breakfast was consumed, we disembarked and started our Dutch ride along a river path to Rotterdam which has an industrial look to its skyline.  We pootled along the path, seeing ships - big ships sail by.  The air was cold but it was not wet.  The scenery was fantastic.  Mile after mile of waterways.  Just as we arrived in a town for elevenses there was a visitation from the Fairy.  Needless to say Olaf fixed it in next to no time whilst I was watching the goings on of a water bridge as we were on the top of it!
 


On our way we went until lunch where we stopped for lunch in a very nice little restaurant. Ham, Chips and salad for me - delicious. And uberly civilised!  On we went, over roundabouts designed for cyclists which work well - Holland certainly has the space for that. The rest of the afternoon was just lovely.


Past farms where the animals just ignored us which reminded me of LonJoG where we became unobtrusive visitors to the landscape giving us a privileged view of life in the countryside. The roads were so small that you couldnt really see them, as they turned corners around fields and farmyards.  It was all so pretty.  And quite incredibly - it was absolutely pancake flat.  I couldn't believe it! We chatted away as we cycled. At junctions one of us would say "All Up"! in a loud voice in  true FNRttC manner.  
The next stop was McDonalds!!  I don't do McDonalds - unless it opens up at 4am just for us and even then I dont eat in them.  Olaf had a burger and chips! I had a piece of pineapple and a cup of tea. 
As we cycled up along the Dykes they just went on and on.  As the sun went down and it became darker and darker the pedestrians were all wearing high viz as they walked their dogs. It was a case of Haute Viz rather than Haute Couture but it did make sense.  One mistake and they would be in the drink!  Once we were back into the darkness we were under an incredibly starry sky.  It was all quite surreal.



In FNRttC style we took two ferries over rivers.  The second one we made with only minutes to spare.  As we crossed the river we could see in the distance an luminous blue chimney which was in the town where we were staying.  Also in true FNRttC style I never have any idea of where I am or where I am going so I cant say where it is but it did have the letters Njimen in it!  
We were a bit off schedule and by the time we arrived at our B&B I was maxed out of energy and couldn't really think straight. I should have had some raisins or snacks about half an hour earlier as I was truly wasted.  The owner however was absolutely charming, it was a lovely place to stay - we had a studio room each with our own bathrooms and the bicycles were safely stored in the garden.  
The owner recommended a restaurant so off we headed.  What a place! Another sensational success - the food was absolutely top notch.  Our waitress confused us a bit as although she was Dutch she spoke English with the most pitch perfect American accent! It was not what we were expecting! It transpired that she had spent a year in America after school. Three courses later we were back at the hotel. zzzzzzzzzzzzzzzzzzzzzzzzzzz. I slept like a log! 85 miles for the day (I think!)

The next day we left at about 8.30 and headed through the town out to another canal path.  The sky was blue, blue, blue.  At some stage during these two days we past the most amazing sight of windmills along a canal. Stunning and a real treat.  
As we headed eastwards there was a bit of a headwind and Olaf took the helm and pulled me along.  After about 20 minutes I thought I had better take over so I went to the front. It was hard work!  But onwards we headed along lane after lane and still not one hill.  
 At some point apparently we were in Germany!  We took out the Schalke banner for a photo opportunity. This "cycling with a celeb" thing is rather novel!  The scenery stayed stunning   We stopped at a bakery for the most fabulous elevenses - a freshly made roll, black tea and an enormous stollen something or other stuffed with berries - Olaf said it was at least two of my five a day!  Apparently every German village has a tip top bakery. We were certainly in one of those.

On we went, the football match was more and more on our minds.  I am a Gooner and a fan of football.  That's not the same as being a fan of footballers.  They let the sport down on so many levels. Our chatting continued all the way to a forest.  What on earth?!!!!  Parallel with a river my poor bike was bouncing off tree roots, boggy puddles and sludge.  After about 20 yards I had to walk.  Next time I'll bring a mountain bike!  
Back onto the road and the countryside and we went through a stretch of road that was so beautiful I will never forget it.  The green leaves of the tree tops were forming a luminous arch and at the very end of it, slightly up a weency hill, the sunlight was blasting through like an orange ball of fire you could touch.  It was just stunning. It took my breath away.  We saw the Rhine and the Rhone - two great rivers - from our bicycles.  Amazing.

The conversation went back to the infamous spaghetti ice cream.  Does'nt that sound disgusting?  And it is soooo not.  In another fantastic bakery we ate it. And in case you are wondering, it is in fact delicious ice cream but shaped like spagetti - its in thin strips and the decoration is so lifelike. The brain says spaghetti and the mouth says Wayhayyyyyyyyyyyy!!!  What a treat!

Onwards we headed and then we were there -  Schalke!  Just as we reached the Welcomen sign it was my turn for a visitation.  Fixed fantastically, we were on our way again.  We popped into see friends of Olaf's who had very kindly laid on a lovely tea.  Unfortunately we were so late we hardly had a chance to take part and as Olaf was busy explaining that we couldnt stay they give me the most welcome cup of tea!  
On we headed to my hotel, dumped the luggage in a hotel. Spent 10 minutes (that may not translate well in German!) changing and we cycled to the Stadium.  We met a friend of Olaf's who had travelled from Cologne for the match.  We ate delicious hot dogs (actually that's an insult to what we ate) popped into the Bar full of Schalke Supporters then made our way to our seats.
 
I never knew that the theme tune at the beginning of Champions League matches is actually played at the stadium, I thought it was just on the box.  From where I was sitting I could see Arsene Venger!  I had to really control my support - Arsenal scored twice in the first 20 minutes and I nearly lept out of my seat!  Then Schalke scored twice.   
By the end of the match I was in awe of the whole thing.  What an adventure. What a fantastic cycling companion Olaf was, what fun it had all been.  I was on air! 

I made my way back to my hotel. My bike had a garage all of it's own!! I slept like a log and the next day took a train (several of them in fact) to The Hague to spend a couple of days with a friend of mine.

I left my camera on one of the trains so my photos are limited but the memories I have are bouncing out of the keyboard.  Thank you Olaf.  Truly.

Mice Log Star Day 45.

A Brommie and a Valentines Day. Thursday 14th February. 10.63 miles, average speed 11.2, max speed 18.7 during 56.32 - on the Brommie!

D'oh, however!  The one thing to look at before leaving home, regardless of which bike you are riding, is the weather forecast.  Having been frozen to my toes yesterday I piled on the layers and flew out of the door.  By the time I arrived at Hyde Park I was boiling over.  Where had all these extra degrees come from? It must have been nearly double figures!

The activity of peeps in the park increased dramatically since yesterday.  There were lots of joggers.  Im not really a jogger, I don't enjoy it, it's not my thing.  My only observation is that joggers always look as tho they are not having much fun - I often want to say "go ride a bike" as I breeze past but that would be wrong as just because jogging and running dont suit me doesnt mean they are not having a blast (even if they dont look like it!!)  And I saw bare legs!  Poor people with their Personal Trainers making them do planks and all sorts!

As I started my first lap I saw Mr Trackstander - trackstanding!  Well after last night I now know his name - Neilson Cerbolles and he is not only a very good and kind cyclist but he is blogging here 


  Finally, given today's date l take this opportunity to wish you all a



                                                         Happy Valentine's Day!

Mice Log Star Date 44


West Dulwich and an Enormous Coincidence on 13 02 13.  17.2 miles, average speed 8.5 in 2.10 hours.  A train to South East London as it was early and cold!  

A pootle round West Dulwich and then a cycle ride back with a friend via Brixton and Clapham avoiding hills.  I was on the Brommie so that was a good call!  The timing was perfect because we cycled past Gails Bakery at teatime! Their carrot cake is delicious!  


I then headed to Farringon for a meeting.  My Brommie was not alone!

Life is a weird thing. London is a small place.  I walked into the meeting and there was the track standing guy who I had enviously seen on Saturday in Hyde Park! How ridiculous is that! 



After the meeting we cycled westwards together and despite me being on the Brommie weighed down with luggage  he accompanied me along the embankment - wow London at night is pretty - but I felt really bad that I was keeping him back so we agreed that once we reached Parliament Square I would pootle home and he would hare off down CS7 - which we duly did. 


Mice Log Star Date 43

 12 02 13. Two sets of stats as I was curious! in 53.05 mins I cycled 11.68 miles with a max speed of 21.9 and a rolling average of 13.2 I have clearly speeded up a weensy jot - probably after trying to keep up with Evey Allsopp, TJ Alexander and Topcat1! The overall stats were 20.78 miles with an average of 11.9 in 1.44hrs.



The words of my physiotherapist were ringing in my ears this morning, so I did my exercises litigiously. Her words of warning yesterday were unfounded - nothing hurt (no more than normal) so I headed outside. After all it was three whole degrees! 



I did three laps of the park. The trees were having a bit of a laugh because as I rode under them they dumped the snowflakes they had saved from yesterday on top of me. 



I carried on. It was cold but fun to be out - every time I go to Hyde Park I see something I haven't noticed before. 




A post box! Royal Mail? I pootled down Rotten Row and headed to Kensington Palace Gardens and Millionaires Row. There are some big houses up there!

Just as I was minding my own business, I stood up on the pedals and there was a searing shot of pain through my right leg. Oh Yikes! This was followed by much swearing about ruddy physiotherapists!!

I sat down, pedalled gently around and about a bit and headed home via the chemist. Hip Flexor Stretches shortly so that I can kick ass the next time I see the ruddy physio!




                                  

Mice Log Monday Star Date 42

 11.02.13. 20.30 miles, average speed 12.5, max speed 20.50mph in 1.37hrs.  The Author of Barring Mechanicals  Barring Mechanicals is in trouble! Wait 'til I Get My Hands on Andy Allsopp.

2 degrees it said on BBCs website. No problem I thought (well there's the first worry). I wrapped up warmly headed out and no sooner had I reached Hyde Park I was in a blizzard. A blizzard. From snowflakes to hailstones battering my glasses and indeed my face. Did I stop, turn round and go home? No - of course not - I just kept pedalling. Worse, I just kept pedalling and loved it. Andy we need to talk!


There weren't many people in the park and I think I saw the track stander guy from Saturday but I was so busy daydreaming I didnt clock it was him till I had gone past! My face was being beaten by hailstones but I was grinning from ear to ear. Never mind Barring Mechanicals how about Barring Blizzards?! 


I cycled three laps and headed off to a physio appointment followed by a trip to the dentist! The dentist was fine but the physio said "Just so you know, it may hurt tomorrow....."! Yikes! That means it really is going to hurt tomorrow, they never say things like that.

Apparently my knee is going to get better providing I do my exercises. Things have improved, the exercise she tried to get me to do last time - a lunge, apparently - I couldn't actually do last time at all because all the muscles are in trauma but two weeks later with the exercises she gave me I can now do lunges. Progress at least.

Then I ate this (yum yum!) http://www.bbc.co.uk/food/recipes/warm_baked_goats_cheese_84646#method It was so good I took a pic!


Stay warm out there peeps! (And for the record it wasn't me that broke Andy Allsopps HTC!)  And just in case you have never heard or read this - I heartily recommend this as a good read whether you are cycling to Scotland or Sainsburys! 

Mice Log Sunday London Ride date 41

10.02.13. 20.50 miles, average speed 11.5, max speed 21.50mph in 1.44hrs.

The weather wasnt looking brilliant but I saw on Cycle Chat that TJ Alexander was heading for HPC which was a great incentive to shift myself!

I arrived at 9.35, the Cavalry rode by and we were so busy chatting that we were still there at 10am when Topcat1 turned up! 




We headed through Hyde Park to Regents Park (this is familiar, I thought!) and headed to the giraffes who were being fed so they were out of their house! Woop Woop! 



A lap of the Outer Circle followed by a lap of the Inner Circle (which turned out to be two as TJ and I missed the turning!) then a lovely hour or so in The Honest Sausage Cafe who confirmed that they no longer do vegetarian sausages. We sat and chatted over teas, coffees and cake, oblivious to the rain or rather sleet falling from the skies.

After a McP, Topcat1 headed for home and TJ and I went to Look Mum No Hands. Despite being riddled with gears no one batted an eyelid as we arrived! Cappuccinos and mushrooms on toast in a packed space but the atmosphere is very relaxed and an uber cool place to be. Not exactly cheap - £5.60 for a tea and a decaf cappuccino!

However, we had a great chat about all sorts of things - all things June (wooohoooooooooo!!!!),Hebden Bridge (I started that because ColinJ often mentions that on Cycle Chat and it sounds pretty - hilly but pretty!) , Woodrups (Hello Vernon!), Penines, TFL and all sorts of things. TJ should be in charge of both the TFL and the NHS. He makes sense.

We left as the skies stop drizzing and headed home, parting at Victoria.

A lovely way to spend the day - thank you chaps. Next week I am hoping Evey Allsopp will be there - although I may not be able to keep up with her.

Mice Log Star Date 40

 9th Feb 2013.  21.35 miles in 1hr 58, max speed 21.5 in the cold! I headed to Hyde Park for a couple of laps before meeting a friend. As I went past the Albert Memorial I looked for BentMikeys Mean Rapto Machine but no joy so carried on to Hyde Park Corner.

A lap and a half later it was time return to the Albert Memorial to meet a friend.
As I was saying hello - Bentmikey appeared!! What a disguise! Not only had he travelled by train (so no bike) but he was in civvies!!! Good to see him though.     
We left Mikey with his students and headed round Hyde Park once more. A roadie was doing the most awesome track standing - I was green with envy and told him so! 
When we passed him later he was walking as he had a flat. I offered (a la Andy Allsopp stylee) the use of a pump, tyre levers and repair kit (I didn't have the same size tube) but he was all set to go to the bike shop. (It wasn't completely a la Andy Allsopp as I didn't have any repaired inner tubes to lob at him!). He seemed happy enough so we made our way to Regents Park to see the Giraffes! Fab!!
On the way to the Honest Sausage Cafe we found another spot from where you can see the penguins! 



Then on to the Cafe for cappuccinos and catch ups!  A family of four arrived and I found myself gawping at their Brommie with a child seat - the owner let me take a couple of pics. The mum was on foot so I recommended a Cirque Tandem! Everyone on bicycles - wooop wooop!






The temperature was really cold when we left so I headed for home although I couldn't stop from popping into Gails Bakery for their Carrot Cake!
 

Not entirely sure it's part of my five a day but it was delicious!
What we wore:  Bea wore jeans, a jumper, a windproof jacket, thick socks and boots.  I wore two pairs of leggings, a pair of overtrousers, a merino baselayer, a cycling top and my Gore Oxygen jacket which has been a real investment. It was expensive but does a fabulous job and I wear it most days. On my feet I wore two pairs of socks and a pair of trainers.  
I wonder what you would wear?   

Mice Log Star Date 39

08 12 13. In 1.33 hours, with an average speed of 8.1 mph cycling 13.47 miles to SE1.





From there a trip to the river and back home again. It was cold but warmer than yesterday. 


Mice Log Star Dates 37 and 38

Mice Log Star Date 37. 06 02 13. 11 miles, max speed 15 mph in 1hr 37. On the Brrrrrrrommie and a train pootling about West Dulwich. The day was chilly and became chillier and chillier.

Rather than head for Hyde Park I did some rounds (as a friend might say!) of Belgrave Square wondering whether the Police might ask me to move on (if they could catch me of course!! I mean 15mph!!)

If it hadnt been so ruddy cold I would have taken a pic of something I havent seen this year until today - blossom!! Woohooo! So despite the temperature, spring is on it's way!



Mice Log Star Date 38. 07 02 13. The early Mice catches the biggest blast of sunshine! Wooohooo!! 




A train to South East London for a meeting then a 15 mile pootle home in clear blue skies and fantastic sunshine even though I had seen ice on the ground at 8am.







On the way back, a stop in Greenwich for coffee at the Maritime Museum with Georgie Burr. Lovely fun. Then a trip along the NCN4 which is a bit of a secret as the sign posting is well, rubbish! 






I got lost several times and indeed ended up in cul de sacs at least three times! D'Oh! But in such lovely sunshine who cares?! I became a bit of a tourist!



                                          Shards of Glass?



                                                          Cool Luggage!



                                                   The Millenium Wheel




                                   Sun going down in the West