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Whether it's five miles or five hundred miles, riding a bicycle is more fun than anyone ever told me! My New Year's Resolution to cycle 10 miles a day or 40 minutes on a spin bike has meant that by the end of May I have cycled 2,600 miles! Because of my cycling wardrobe the weather has not stopped me from cycling (unless it really is -5 degrees or with wind gusts of 25 mph). Cycling in style and in comfort is really important to me as I don't really want to be covered in logos looking like a Ninja as I buy groceries or attend meetings. I have found some things that work for me but am always looking for new pieces. For me, Evans Cycles and Cycle Surgery for the basics. My two favourite brands for my wardrobe are www.velorution.com and www.velovixen.com but I am always looking for new pieces. I would love to know what works for you and why. Happy cycling!

Wednesday 26 November 2014

Cycling is Paramount in Shrewsbury

Standing on both feet at the back of the class, I closed my eyes and pictured myself somewhere in Austria as I sang out, Julie Andrews style

“Climb every Mountain.
Search high and low,
Follow every byway,Every path you know.”


Just as I was about to start the next verse, there was a tap on the piano as the music teacher said “err, yes, well thank you – can you just mouth the words from now on, please?”

My dreams of becoming a singer ended at that very moment. I haven’t sung a word since and have always been rather in awe of those that can.


Decades later in a nightclub, the lights dimmed, the audience hushed, the microphone was turned on and someone called Wendy starting singing

“And now, the end is here.
And so I face the final curtain.
My friend, I'll say it clear.
I'll state my case, of which I'm certain”


It was so beautiful I was shocked! The sort of singing that wins the X factor and absolutely not what I was expecting – not least because Wendy was supposed to be accepting a bouquet of flowers at this, the Paramount CRT annual dinner dance in Shrewsbury where singing wasn’t even on the menu!



Paramount Cycle Racing Team was started 25 years ago by one of the owners at Stan’s Cycles, along with another road racer and has grown and grown to its current 187 membership. As I looked around me I realized that through sheer fluke I had stumbled across a cycle shop and a cycling club that has simply raised the bar like no other.  Having Shropshire as a backdrop hasn't let them drop their standards - it's made them higher.





The size of the club and the amount of rides they lead is increasing all the time and Stan’s Cycles are the only cycle shop I know that gives women’s cycling equal stature.  


Whatever kind of cycling – mountain biking, recreational, road - the ethos of the shop and the Paramount CRT rides is inclusivity and they are bringing cycling to the forefront of the town with the work that they do. 



They are pushing boundaries in the community, sponsoring The Shrewsbury Grand Prix, encouraging youngsters to become professional cyclists of the future and they run the shop as though you are home from home.  



It has set a benchmark that I have not met anywhere else. Egos and overpricing have no place here. It’s not just that their product knowledge is second to none, nor that their café has just won an award. It’s the gentle enthusiasm and interest they have in making sure their customers have the best experience both in-store and cycling - always with a sense of fun which is what makes cycling what it is.




Earlier in the day I had joined the Paramount CRT Ladies Ride. Eight of us met at Stan’s Cycles and headed out into beautiful Shropshire countryside.  


My loaded Carb breakfast should have been more porridge based but it was too good to miss.



As I sat and chose whether to have jam or marmalade I was delighted to see that the entire selection came from Tiptree Farm in Essex - this would clearly be approved by Jack Thurston! 



Had I put my Garmin on my bike I might have a record of the route but sadly it stayed in the hotel!


Through picturesque villages, past fields of crops and cattle and on the horizon the mountains of North Wales. It was absolutely beautiful. The air was cold but the speed kept me warm – I just managed to hang on to the back of the ride. 


As we went around a corner, a horse and its rider were in the middle of the road – like Tonto. The horse was across both sides of the road facing the hedge. Two of us went into the nearest driveway and hid behind a bin in the hope that the hooves would stay on the ground and trot off calmly. A few minutes later they did.





We regrouped at the top of a hill and I managed to catch my breath – just before the scenery took it away again. I can only hope that Jack does make his way here. It was like cycling in his book (but really only he can say that)!



This was the inaugural ride on my Woodrup since its second and final bike fit. 21 miles later I was grinning like a Shropshire Cat even though my bicycle was covered in mud as was I.



Back into Stan’s Café where we met all the other Saturday riders – the noise and welcome was warm and wonderful. Whilst I was busy having coffee, the Mud Wizard removed all the mud from my bike! Perfect!



As I headed back home I realised that my weekend had been less My Way and more Stan's Cycles Way and I have absolutely no complaints about that at all.


Shrewsbury Grand Prix http://www.shrewsburygrandprix.co.uk