Mice Log Star Dates 15 to 21

My Cycling Log star date 15 = 30 mins on turbo up to 122 rph but not for longer than a minute followed by a 10 minute warm down and some Pilates. 

My Cycling Log Star Date 16 was out in SE London in -2 on bike! Too cold to cycle all the way there. Spent 30 mins on Turbo to make up for the loss of miles

Ooooo! Started falling in love with my Brommie again (although they do need to sort out the seat post height issue). My knee is not recovered but hurting less and less.  

My Cycling Log Star Date 17.  40 minutes on the Turbo as it was too cold to go too far. Met a friend for coffee - here is my Basil bag on the brommie gadding around town!!

Then on to the Bike Show in London's Excel which is miles away.  Too cold to cycle but I am glad I went to the event.  

My Cycling Log Snow date 18. Managed 10 miles to Tower Bridge and back using the main roads. Went past Channel Four/5 building and wondered where all the lovely Windows and Death ride peeps are. Was wearing many layers but stayed warm when moving. Once the temperature drops its going to be a whole different ballgame. Be careful out there peeps, on wheels or on foot. And I bought a lightbulb on the way home!!

My Cycling Log Snow Date 20.  35 miles around snowy London. Ave speed 11.2 max speed 28.2 funniest moment: pootling around Regents Park enjoying how lovely it looked, how I had seen giraffes in the snow, daydreaming about life when I was overtaken by a 24 year old on a........Boris Bike!!!

                                                 Giraffes in the snow at London Zoo

                                            A silent cyclist in the snow

 

That woke me up!! Looked at my speedometer which said 8.1 miles an hour. I upped my pedalling and overtook him saying "I'm sorry but that's too insulting. I can't be overtaken by someone on a Boris Bike" and we both laughed out loud as I shot ahead!

Popped into Evans on the way home then Cycle Surgery where I bought these really cool lights! 

 

 http://www.evanscycles.com/products/moon/comet-100-front-light-ec042055

Home in time for tea!

My Cycling Log Snow date 21. Managed 30 minutes on the turbo with 20 seconds at 128 rph!! Then 10 minute warm down.

But it looked so pretty outside I couldn't resist a pootle to the West End and back including Hyde Park. Was lovely! Made sure I was home by six tho' as the temperature is dropping. Tomorrows London forecast is 1 degree at midday. Be careful out there peeps!